When you can’t be barefoot, here’s the next best thing.
A great day starts the night before.
Some of these classes might help you find your groove.
Digestive issues, allergies and sensitivities can rob you of good health and the pleasure of eating.
If you become overwhelmed when noticing sensations in your body, it could be a sign of unresolved trauma.
Personal Disclosure: This page contains Affiliate Links.
What kind of links? Affiliate links. They link you to any of the products I’ve recommended. If you click on one and make a purchase I may (although not always) receive a small compensation. I only recommend a product or service if I’ve experienced it, love it, and think you’ll benefit from it. That’s probably all you need to know. Even so, Amazon wants me to give their full legal spiel right below this. Enjoy!
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